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Manu, Rishi, Thara, Zen and Mastercard….

The post reflects on a family dinner at Paragon, inspired by the deaths of prominent politicians and a vacation. Rishi and Manu discuss their aspirations, with Rishi inclined towards sports management and Manu aiming for a career in investment banking. The author shares wisdom from Kahlil Gibran’s “The Prophet,” emphasizing the importance of allowing children…
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Bridges across troubled waters…

The piece reflects on the complex nature of human relationships, likening them to bridges that we build, burn, and rebuild over time. It starts with a nostalgic mention of the famous duo Paul Simon and Art Garfunkel, their breakup, and eventual reconciliation. The author explores how relationships, both chosen and unchosen, can be tested by…
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6 feet down under……

The narrative reflects on the complexities of life and death, highlighting personal experiences tied to family burial grounds in Mannarkkad, Kerala. The author recalls the significant legacy of their father, Sankara, who defended the family’s burial land against encroachment, ensuring respect for their ancestors. The piece contemplates diverse burial practices, philosophical perspectives on death, and…
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The spoke of work in my wheel of life…

The content discusses the concept of work-life balance, suggesting it should not be viewed as a strict separation but rather as a holistic approach represented by a wheel of life with multiple spokes, including relationships, self-care, and work. Each aspect is equally important to maintain a balanced life. The piece emphasizes that neglecting any spoke…
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Stopped time and Frozen tears: Maps in our mind and borders in our heart

The narrative reflects on the grim impact of the Partition, highlighting the violence surrounding refugee trains and the emotional weight of history presented at the Partition Museum in Amritsar. Visitors, including the author and friends, explore the museum’s exhibits dedicated to the atrocities and human acts of kindness during this tumultuous period. The story also…
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Gold Medal syndrome! … (Silver, bronze and no medals/Not on podium of life too.)

The content discusses the prevalent issue of mental health challenges, even among successful individuals, illustrated by the “Gold Medal Syndrome.” It emphasizes the importance of understanding one’s purpose and needs over societal expectations. The narrative encourages a balanced, multi-dimensional approach to life and underscores the value of awareness and meditation for inner freedom and well-being.
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What’s topic or issue about which you’ve changed your mind?
What’s a topic or issue about which you’ve changed your mind? Countless ! Starting from mundane things like coffee vs tea to food habits , political views,… beliefs to metaphysical matters about God and purpose of our existence! To me changing one’s mind just proves that one got a Mind ! There is a famous…
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Understanding Distress and DeSTRESS in Life

The recent deaths of a young professional and a student due to workplace stress highlight a growing issue of mental health. The story contrasts the experiences of the author’s two sons, Manu and Rishi, emphasizing how perception of stress shapes responses. Awareness and reframing perspectives are key to managing distress.
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Oh! Are you people going to talk on things you don’t know!

The author reflects on their journey with Krishnamurti’s teachings, starting from their high school days to later deep dives into the philosopher’s works. They share experiences from study meets and interactions with scholars, highlighting a pivotal moment when a young relative’s wisdom prompts them to reevaluate the essence of living Krishnamurti’s teachings.
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un”TIE”d for Humanity

In 2012, the author visited Johannesburg, South Africa and was deeply impacted by the Marikana Massacre, the vibrant Rosebank square, and the compassionate taxi driver, Terrie. Reflecting on past experiences at an Indian IT company, they emphasize the importance of treating everyone with care and respect. They also share a heartwarming encounter with a housekeeping…
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Zen and fine art of dishwashing.

On a foggy evening at Little Flower Zendo, Zen Master Fr AMA Samy returned from a European tour. The author reflects on motivation and productivity, citing an account by K.V. Kamath about atrophied talent. They avoid cliche solutions and emphasize living in the present moment, drawing parallels to a Zen approach and everyday activities like…
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On Zen and d(th)e motivation.

The writer stumbled into a book project after slipping on a water puddle. Despite feeling out of place in the writing world, they’re drawn to the project due to their love for sitting at their desk doing nothing and the fascinating person they’re collaborating with. The discussion also delves into the inspiring story of Hikari…
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Whiz Kids: Precepts and Concepts

This blog discusses the appointment of Nandan Nilekani and raises the issue of professionals entering government. It compares the experiences of Uncle Henry, a successful intuitive merchant, and a Harvard B-School graduate, highlighting the balance between specific, concrete thinking and conceptual discipline. The author emphasizes the need for a blend of these approaches in the…
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Toothache of the Mind : Suffering of the Suffering !

The post reflects on the author’s experience in a hospital and delves into philosophical reflections on suffering, drawing from Buddhist teachings. The author shares insights on the nature of suffering, the importance of acceptance, and cultivating gratitude as a means to alleviate mental anguish. The narrative weaves personal anecdotes with philosophical musings.
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Happiness and (un)Happiness.
The writer finds joy in moments, experiences, and feelings, rather than material possessions. They express happiness from the presence of loved ones, nature, and unity with the universe. They highlight the transient nature of joy and the futility of seeking it through material wealth. The true joy is found in union with the universe and…
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MedIT- action for in-NO- OVATION : whyZEN for kaiZEN ?? 🙂

Frederik Pferdt was first ever Chief Innovation Evangelist of Google. He has recently published a book .” What’s Next Is Now: How to Live Future Ready”. According to him the book can help anyone to live a more meaningful life. Recommend the book highly. Especially the last point. “Spend time with yourself “. The book…
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The Moments just slip by, and they get credited (or debited) to your life account.
Aarambham is an Indian word (It has got Sanskrit origin and every Indian language in which I have some level of proficiency, does have that word) which means to start something, Commencement and begin… More or less, first blog of mine got written by itself, on Sundaysambar.blogspot.com (that Blog is still there in Web.), on…





